Ebooks de Matt Fitzgerald en EPUB

7 Livre(s)
Télécharger le livre : Life Is a Marathon
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Life Is a Marathon
Matt Fitzgerald
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversityStep after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels...

Editeur : Balance
Parution : 2019-03-26

ePub

12,99 €
Télécharger le livre : 80/20 Triathlon
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80/20 Triathlon
Matt Fitzgerald , David Warden
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes...

Editeur : Balance
Parution : 2018-09-18

ePub

10,99 €
Télécharger le livre : The New Rules of Marathon and Half-Marathon Nutrition
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The New Rules of Marathon and Half-Marathon Nutrition
Matt Fitzgerald
From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2 million people...

Editeur : Balance
Parution : 2013-02-12

ePub

10,99 €
Télécharger le livre : Iron War
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Iron War
Matt Fitzgerald
Longlisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The...

Editeur : Quercus
Parution : 2011-12-22

ePub

3,99 €
Télécharger le livre : Triathlete Magazine's Essential Week-by-Week Training Guide
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Triathlete Magazine's Essential Week-by-Week Training Guide
Matt Fitzgerald
From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains...

Editeur : Grand Central Life & Style
Parution : 2009-11-29

ePub

9,99 €
Télécharger le livre : 50/50
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50/50
Matt Fitzgerald , Dean Karnazes
Discover the secrets for super endurance -- from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy...

Editeur : Grand Central Publishing
Parution : 2008-08-18

ePub

8,99 €
Télécharger le livre : Triathlete Magazine's Complete Triathlon Book
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Triathlete Magazine's Complete Triathlon Book
Matt Fitzgerald
A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete...

Editeur : Grand Central Publishing
Parution : 2003-03-01

ePub

10,99 €